Coliving Community

The BNKR

Kalpitiya Sri Lanka🇱🇰  ·   

One year ago today... may we all wake up to these reminders, daily. #youarebeautiful #srilanka #sunshine
10:58 am 10th September 2020 One of my favourite space with a beach view as therapist . DM or WhatsApp +94 788 715 288 for inquiries & appointments for massage at your doorstep 🙏 . . . #massagetherapist #therapistlife #touristfacilitator #kalpitiya #kitesurfersparadise #newnormal #postcovid19 #covidsafe #healthyliving #colombo #srilanka #traveltips #weekendescape #retreat #couplegoals #wellnessholiday
Met beautiful Boy, looking regal and relaxed just the day after he was sterilised by the Dogstar veterinary team who are currently doing a mini project in Kalpitiya with some amazing local partners ( tagged )  With hundreds of thousands of homeless and unwanted dogs here in Sri Lanka tackling the issue at the root cause is the answer  It pays to spay  #spay #neuter #spayed #spayandneuteryourpets #spayneuter #spayandnueter #spayandneuterstraystoday #spaying #spayandneauter #spayandneuterclinic #spayyourpets #spayneutersavelives #spayandneutertosavelives #spayneutersaveslives #spayorneuter #SpayTheStrays #spaytheway #dogsofinstagram #dogs #dogstagram #instadog #doglover #dogoftheday #dogsofinsta #adoptdontshop #doglife #instagramdogs #kalpitya 
• T A S T E • T H E • R A I N B O W • . One of my favourite times of year here in #kalpitiya. So much amazing fruit and all available at the side of the road or your neighbours gardens. . . Whilst different from the south of #SriLanka where there are more tourists and therefore more demand, we rely on seasonality here and go with the flow of the land and what nature gives us. Resulting in the freshest, tastiest fruit! . . I love the #rambutan (hairy testicle) #mangosteens, the sweetest #mangoes, #dragonfruit, passionfruit and pomegranates. . . #srilankatravel #nutrition #Nutritionist #retreat #weightloss #transformation #fruit #fitfam #sustainableliving #behealthy #smallbusiness
* WE • NEED • YOUR • HELP * . . Calling all lovely BNKR customers. It’s been our pleasure serving you yummy food for the last year. Now you have a little time on your hands, it would be great if you can leave us a nice review on Trip Advisor. Link in bio. . . Every little helps! 🙌🏻🌴💪🏽 . . Remember, #staysafestayhome
• S E L F • C A R E • M A R C H • . . During this COVID-19 madness, it’s more important than ever to look after both your mind and body. . . If you’re unable to join us in Sri Lanka for a fitness retreat, you can still practice self care at home. Check out our 30 days Bodyweight and mindful fitness workout challenge (link in bio). NO equipment, NO gym membership, NO stress. . . By focusing your attention on small daily actions, you can move forward even in the face of uncertainty. And in turn, that reduces stress and anxiety. . . Link to challenge in bio. . . #30daychallenge #corona #retreat #transformation #fitnessmotivation #fitfam #saturdayvibes #gymmotivation #crossfit #crossfitlife #srilanka #kalpitiya #behealthy #activelifestyle
• CHILLS & HANGS • #Repost @nuffinz ・・・ Sometimes to hang loose is the best way to get back into the now. Not sure if it has to be 4 meters off the ground. But pretty sure this keeps you focused. . . #crossfit #crossfitlife #crossfitter #calisthenics #monkeyseemonkeydo #monkeybusiness #retreat #kalpitiya #srilanka #fitfam #fitnessmotivation #gymmotivation #beach #beachlife #activelifestyle #travel #strong

Reviews from Google

· Lovely beach cafe and gym/training facility. Delicious western-cafe style food of everything from breakfast, to smoothie bowls, to dinner. The homemade breads and tortillas are fantastic; I can recommend the pizzas, tacos and smashed avocado toast. The pancakes are also a wonderful treat. Good selection of vegan/vegetarian foods. Wonderful staff and a nice selection of food.
· Super chilled, great food, awesome training scenery
· Awesome beachside restaurant and all round wellness centre. Well designed gym and highly trained fitness staff combined with restaurant with a host of gluten free and vegan options. Their onsite fitness guru freed up my partner's shoulder in a well priced 30 minute 1:1 session while I chilled with great coffee and prawn tacos. Great staff, amazing location.
· The place is definitely worth a visit. Delicious coffee, pizza and smoothies! The staff is very friendly, too. Will go there again!
· Delicious food, chill out place and wonderful drinks.. they also serve locally brewed kombucha! Love the place and the owners are wonderful! Super worth many visits and great place to relax after kiteboarding. :)

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